Bless you. Every time someone speaks truth--that our bodies obey the laws of physics--it helps to create a clearer path, something terribly necessary in the midst of the massive denial about the cause of obesity--an imbalance of input and output. Period. Everything else is secondary to this. It is also critical to have a way of dealing with the negative emotions: the fear, grief, rage that can be hidden within the excess tissue. Start with love, keep faith, and believe you are deserving of a life of passion, contribution, and growth.
Read the Article at HuffingtonPost
Thursday, March 11, 2010
Posted by Steven Barnes at 7:32 AM