Curious...I've been noticing that I seem to need a little less sleep since I've been practising this stuff. I've never found anything that reduced my need for sleep. Without my eight hours, I feel completely trashed. WITH eight hours, I never get sick. I've been waking up after about 6-7, feeling "light and cool," my kinesthetic signatures that tell me I'm ready to get out of bed. Well, I'm going to investigate this a little more carefully. Both Nicki and Tananarive are involved in practise now, which is a load off my mind...Nicki seems to be finding an aspect of her power that she hadn't claimed before, and I'm delighted! Let's see what happens...
Thursday, February 17, 2005
Subscribe to:
Post Comments (Atom)
1 comment:
Please read Bikram's newest book and you will understand why you are gradually needing less and less sleep.
Bikram sleeps 2 hours in the morning everyday and no more.
Post a Comment