Please try this: Five times a day, at every hour divisible by three (nine, twelve, three, six, and nine) take sixty seconds and breathe deep, low, and slow. Inhale through your nose, exhale through the mouth. This single change can transform your life in weeks.
www.diamondhour.com
Read the Article at HuffingtonPost
Monday, October 18, 2010
Does Stress Make You Ugly?
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