1) family and friends 2) writing 3) reading 4) traveling
Had to add that 4th b/c I travel has changed my life for the better -- just not as much as reading, which is why I remain committed to both no matter how much my life changes and how little time I have.
Pretty big dropoff after that. Friends are certainly not on the same level with family, or with the tools (health and finances) I use to provide for my family.
1) My wife 2) The rest of my family 3) Projects that challenge my mind and keep from going senile.
My wife is my other half. Without her I wouldn't be whole. I am close with the rest of my family. We communicate frequently and get together as much as possible.
I am 65 and retired for ten years now. My memory is definitely going. Brain scans have shown unusual shrinkage, which combined with my mother's history makes a good candidate for Alzheimer's, so I exercise my brain as much as I can.
at the moment getting through the next thrfee months this beloved Lair of mine where I have lived for the past 17 years is being sold by the landlords and I must move! I moved in during the dissolution of my marriage and the horrible end of both my parent's lives mother from synovial sarcoma father from disappearance of his mind from TIA's this house nourished me through all that I moved in with all the famiklies accumulation and have had 17 years to accumulate more mainly books (estimated at 8250 pounds of books and 2700 pounds of blocks to make the shelving) I'm moving halfway across the country to Madison, WI my dfourth move back to Madison a place I love and only 150 miles from elder son and his family the first day I found out I was devastated then I got it together and now I am excited about the prospects of being there in the midst of sorting throwing away and packing my emotions about the Place as HOME have vanished and since there isn;t yet a new Place Home has become the boundaries of my skin for the time being
Marty S.-- Intermittent fasting has shown excellent results on brain activity. ## Suzanne--so sorry about the sudden move, but delighted that you see it as an adventure. Is your gentleman traveling with you?
Steve: Thanks for the suggestion, but I'm a diabetic, on medication and subject to hypoglycemic episodes. So I don't think intermittent fasting is right for me.
Marty, you might want to investigate Turmeric: the spice that flavors Indian curry. I believe that there is some research that shows that it inhibits the formation of the plaques which cause Alzheimer's. Langdon
Dan, the man with the link about IF curing his diabetes said he wasn't on medication or insulin, and that his regime was designed to be safe for people who aren't-- their blood sugar defaults to high.
Diabetics on medication are at risk for their blood sugar swinging dangerously low.
This doesn't mean IF is necessarily a bad idea for medication-dependent diabetics, but even more thought and caution would have to go into working with it.
1) family and friends
ReplyDelete2) writing
3) reading
4) traveling
Had to add that 4th b/c I travel has changed my life for the better -- just not as much as reading, which is why I remain committed to both no matter how much my life changes and how little time I have.
1 Family
ReplyDelete2a Health
2b Finances
Pretty big dropoff after that. Friends are certainly not on the same level with family, or with the tools (health and finances) I use to provide for my family.
1) My wife
ReplyDelete2) The rest of my family
3) Projects that challenge my mind and keep from going senile.
My wife is my other half. Without her I wouldn't be whole. I am close with the rest of my family. We communicate frequently and get together as much as possible.
I am 65 and retired for ten years now. My memory is definitely going. Brain scans have shown unusual shrinkage, which combined with my mother's history makes a good candidate for Alzheimer's, so I exercise my brain as much as I can.
at the moment
ReplyDeletegetting through the next thrfee months
this beloved Lair of mine
where I have lived for the past 17 years
is being sold by the landlords
and I must move!
I moved in
during the dissolution
of my marriage
and the horrible end
of both my parent's lives
mother from synovial sarcoma
father from disappearance of his mind from TIA's
this house nourished me
through all that
I moved in with all the famiklies
accumulation
and have had 17 years to accumulate more
mainly books
(estimated at 8250 pounds of books
and 2700 pounds of blocks
to make the shelving)
I'm moving halfway across the country to Madison, WI
my dfourth move back to Madison
a place I love
and only 150 miles from elder son and his family
the first day I found out
I was devastated
then I got it together
and now I am excited about the prospects of being there
in the midst of sorting
throwing away and packing
my emotions about the Place
as HOME have vanished
and since there isn;t yet a new Place
Home has become
the boundaries of my skin
for the time being
Not necessarily in order:
ReplyDelete1. Exercise: Weights, hiking, learning Tango
2. Knowledge and skills: Science, history, vastly improving my math skills, learning Java
3. Career: Advancing my scientific career, launching my concurrent career as a science writer and breaking into the New Atheist author coterie.
4. Meeting women with similar interests and educational/professional attainments
Ethiopian Infidel
Marty S.--
ReplyDeleteIntermittent fasting has shown excellent results on brain activity.
##
Suzanne--so sorry about the sudden move, but delighted that you see it as an adventure. Is your gentleman traveling with you?
Steve: Thanks for the suggestion, but I'm a diabetic, on medication and subject to hypoglycemic episodes. So I don't think intermittent fasting is right for me.
ReplyDeleteMarty, you might want to investigate Turmeric: the spice that flavors Indian curry. I believe that there is some research that shows that it inhibits the formation of the plaques which cause Alzheimer's. Langdon
ReplyDeleteMarty, lot of evidence that Intermittent Fasting is helpful for diabetes. This guy cured his diabetes with IF.
ReplyDeleteDan, the man with the link about IF curing his diabetes said he wasn't on medication or insulin, and that his regime was designed to be safe for people who aren't-- their blood sugar defaults to high.
ReplyDeleteDiabetics on medication are at risk for their blood sugar swinging dangerously low.
This doesn't mean IF is necessarily a bad idea for medication-dependent diabetics, but even more thought and caution would have to go into working with it.