The Home of Steven Barnes
Author, Teacher, Screenwriter


Friday, September 07, 2007

Free Copy of FlowFit for every American

Good Lord. I haven't talked to Scott about this, but apparently RMAX has decided to give away FREE copies of their FlowFit program. Basically, it has all the benifits of the Five Tibetans, plus most of the benifits of a decent yoga program, PLUS it has the ability to take almost anyone across the aerobic threshold, meaning you can use it for Fear Removal. I taught this to a 300 pound guy with diabetes and half a foot. And you can also tax an athlete. Add FlowFit 2, and you have a program to take anyone from completely un-fit to fine condition, in about an hour a week.


http://www.rmaxinternational.com/forum/showthread.php?t=15796

DO THIS BEFORE HE COMES TO HIS SENSES. It's nuts. But it seems to be true. FlowFit is a wonderful exercise protocol, and they're putting their money where their mouths are about making Americans healthier. Just do it!

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